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Club distances

How Far Should You Hit a 6-Iron?

By The Fairway Labs TeamReviewed
Average carry

6-iron

30° loft

Average golfer

145yds

Average 6-iron distance by skill level

Player levelCarry (yards)Who this is
Beginner122New golfer, still building consistent contact
Average145Typical recreational golfer (~90s shooter)
Good amateur168Single-digit handicap
Scratch1830 handicap / elite amateur
PGA Tour198Professional benchmark

Estimates for a stock full swing in still conditions. According to published data from launch-monitor and shot-tracking sources like Arccos, Shot Scope, and TrackMan, plus the USGA Distance Insights report, your numbers will vary with swing speed, strike, and conditions.

How the 6-iron fits your set

For an average golfer, the 6-iron carries about 145 yards — roughly 10 yards more than a 7-iron, and about 10 yards less than a 5-iron. Aim for even ~10–15 yard gaps between clubs so you always have the right tool for the yardage.

Good to know

A mid-iron that most golfers can hit with confidence. Distance gaps of roughly 10–15 yards between each iron are what you’re aiming for through the set.

Want distances tuned to your swing? Use the free swing-speed distance calculator to estimate your whole bag from your driver speed.

Nearby clubs

See the full club distance chart →

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